The hmmms

I am not sure what to call it- I will call it the hmms- i will call it this because you feel like you are buzzing.. It also feels like something is bothering you, but you can not pin point it. It is kind of like have something in the bottom of your shoe, but when you take your shoe off- you can't see anything- so you put it back on, only to feel like something is still there. I do think perhaps it is trying to find a dog sitter- i realize that sounds odd. Let me explain- my husband and i will be going out of town and will need someone to watch our dog- i think realizing that i know no one in this town is hitting me. I am also realizing i burned some bridges when i was so angry prior to my therapy. I am also realizing I am anxious about leaving my dog for a week! How sad! I know she will be fine, but it is part of my being to worry- sigh i am stilling feeling that buzz....hmmmmmm