sigh

You know we all have those days that just feels like a big sigh. It is just one of those days where you are tired- the day just seems to go on forever and you never really wind yourself up completely. I hate these days, it's like your nerves are on your skin and anything/everything bothers you. It's hard to get anything done, simply too much energy to muster. The upside to this story is this now comes in day spurts instead of weeks or months spurts.  Does anyone else notice that when you are really tired you seem to crave sugar and well, non-healthy things? I wonder why this is and it probably explains why my weight has gone up over the last couple of years...ugh so you are tired and crave fatty, sugary things- then you gain weight and then you have no energy to work out and it just goes round and round- why don't they prepare you for all these up and downs in school- screw algebra a+b=c, doesn't help you with life's up and downs...parents, siblings, mentors etc..help prepare your fledgelings to understand life...or at least how to navigate it...